Did you know that something as simple as
The theory is that the body
has to work
up to the normal temperature
of the human body.
It’s one of the benefits
Do you have any friends?
And when your metabolism reaches normal speed again..
.it can burn off food it’s not burning now
to reduce your/our weight.
or just take the easy way out and get a really expensive
intelligent dog and train them really well and run around
the block with them every day…Would you like a dog?
Actually, if you get yourself a Border Collie then you
should be warned that even 2 HOURS of exercise a day is
NOT enough for them.
Thank goodness for treadmills!